What Do I Need To Know About Alcohol Rehabs?
Alcohol rehabilitation centers focus on treating addiction to alcohol only and this is because people who suffer from an addiction to alcohol have a high risk of serious side effects during the withdrawal process and need to be treated in very particular ways.
Alcohol addiction rehab facilities specialize in knowing which treatments work best for those that struggle with an addiction to alcohol. The treatments focus on finding new ways for the alcoholic to cope with life, that do not include drinking and they also address any heightened levels of stress and anxiety. Many alcoholics find it difficult to soothe themselves and as such, they need guidance in this department. During the treatment process, alcoholics are taught a number of different ways that they can achieve self-soothing and in doing so, these treatments allow the alcoholic to reintegrate back into life with the tools necessary for sobriety to be maintained.
Alcohol addiction programs may also focus on healing relationships that have been lost or damaged due to the addiction. Many times people who come into treatment have badly damaged relationships and one of the goals of any treatment program is to help the alcoholic cope with this, while also attempting to mend relationships wherever possible.
Alcohol rehab does not just simply focus on how a person can stop drinking, but they also focus on the mind and body. The treatment process deals with total healing and shows the client how they can recover mentally and physically from the damage that alcohol may have done to their bodies.
Different Kinds of Treatments Available in Alcohol Rehab Centers
Since no two alcoholics are the same, what a person will require in order to recover will change as well. Some people who have gone a little bit further down the scale may need more intensive therapies and support than a person who only has a minor drinking problem, and understanding this means that most alcohol rehab centers offer a wide variety of different treatment options.
Cognitive-behavioral therapy is one kind of therapy that can be beneficial to those in alcohol addiction treatment. This kind of therapy focuses on helping you change the behaviors you no longer want to have in your life. Using this therapy, you change your thoughts and find new, healthy behaviors to replace old negative thoughts.
Other methods of treatment that may be available include holistic therapies like yoga or massage, or alternative therapies, like equine therapy or art therapy.
Community groups and 12-step programs are also used to help make sure you learn the coping mechanisms needed, as well as to help you build new interpersonal relationships with people who care about you.
Seeking Treatment For Your Alcoholism
If you think that you may have a problem with alcohol then give Elevations Health Austin a call today at, 1-866-200-3224. Our trained staff is standing by to take your call and to help you join the millions of people who are already in recovery from this deadly disease. Give us a call today.