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What Guidelines to Expect in a Halfway House

If you are currently in treatment for substance abuse issues then more than likely you have been told that you should live in a halfway house or three-quarter house after your discharge. This suggestion is almost universal in the treatment field and the reason is that the structure that is offered by these sober living … Continued

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The Differences Between AA and NA

A common dilemma faced by many people who are just getting sober is figuring out what 12 Step program they should attend. In the past, the lines were a little clearer on what program was right for you, as alcoholics tended to be pure alcoholics and addicts pure addicts, but in the current world of … Continued

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withdrawal symptoms

What to Expect with Post Acute Withdrawal Syndrome

Withdrawal symptoms from drugs and alcohol are widely documented occurrences that almost every addict and non-addict alike are aware of. People entering into rehab are cognizant of the fact that if they were abusing substances like opiates, benzodiazepines, alcohol, or cocaine, they are going to experience a period of uncomfortable withdrawal symptoms that usually persists … Continued

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10 Ways to Incorporate Positive Affirmations into Your Day

Many people who are just coming into recovery, or who have been in recovery for a while, suffer from an overabundance of negative self-talk. Why this is, I am not entirely sure—as it could be a by-product of addiction itself, or it could be the result of spending years abusing drugs and having a negative … Continued

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