Addiction is a chronic disease that must be treated by professionals. It’s a disease of the brain, which is affected so much that it is unable to resist cravings as well as in the past. Even though a craving could lead to negative consequences, individuals who are addicted to drugs or alcohol ignore those physical, personal, or social consequences because of the disease.
Addiction, as a disease, makes the brain believe that these drugs or alcohol are positive influences on the body. The brain’s reward center is excited by the use of these drugs, making it more likely for the body to feel rewarded, even when the drugs have negative consequences.
Some people are more prone to addiction than others because of a person’s genetics, vulnerabilities to stress and mental health conditions, and age all factor into addictive tendencies. Because there are so many factors at play, it’s easy to see why there are various kinds of rehabilitation for individuals from all walks of life.
Short-term rehab is also known as short-stay rehabilitation and short-term care. This kind of rehabilitation center essentially bridges the gap between your detoxification and when you head home. Your short stay can be as short as a few days or as long as a month, in many cases.
Short-term rehab gives you the chance to learn new ways to manage your stress, anxiety, addiction and other needs. If you’re trying new medications or going to therapy, then this can be started during your stay.
Short-term rehab is often used when a person has little time to recover. For instance, if a person has four weeks vacation from work, then a short-term rehabilitation program could fit into that gap without causing the person to miss work. Short stays also lessen the likelihood of others knowing a person has been to rehab if that’s a concern.
Short-term rehabilitation can take place between a week up to 120 days. After you reach 120 days, you start to be involved in a long-term program. Most short-term programs only last up to 30 days. Before you get involved with a program, it’s important to ask how long the program is and if it can be extended if you decide you want to participate for a longer time.
Short-term rehabilitation can benefit many people, from those who have mild problems with withdrawal and cravings to those who want to be part of a medium-length program. When intensive care isn’t as important to the patient, a short-term rehab program can offer a better solution.
For some, a short-term program will only provide them with around a month away from drugs or alcohol. It does not provide as much time to heal or recover, so relapses can be more common. According to the US National Institute on Drug Abuse, rehab programs of 90 days or longer are normally needed to give someone enough time to recover from addiction. However, there are cases when psychological addiction isn’t as serious or may not apply to a patient, and in those cases, a short-term program can be extremely beneficial.
Short-term programs can also be beneficial for people who have short breaks from work or activities, giving them just enough time for 30 days in a program. Some young adults and teens who may need treatment can benefit from a short-term program, which can fit into a summer break, for example.
Short-term programs are the same as long-term programs, they’re just offered for a shorter time frame. For example, a 12-step program can be given over the course of three or six months, or it could be extended to 12 months to suit a long-term program.
There are four main categories for treatment. These include:
Each category provides different kinds of treatments.
Medications and psychotherapies can be used together to help patients over the short term. For instance, if a patient is suffering pain from withdrawal, that patient can be given drugs like NSAIDs to reduce pain. The patient can also go to therapy sessions to learn new coping mechanisms and ways to deal with stress and anxiety.
Alternative therapies include things like animal-assisted therapy and art therapy. AAT is particularly helpful for those struggling with depression or a dual diagnosis because animals are known to reduce the body’s stress levels and to help calm those with anxiety. Art therapy gives individuals a chance to be expressive without words, which is what some people need in order to work through their pain or addiction concerns.
Holistic therapies include things like acupuncture, massage, and yoga. These therapies are designed to help the mind, body, and spirit as a whole. With holistic therapies, patients learn to be calm, to be mindful of their bodies, and to focus on a healthy recovery.
Dual diagnosis therapies are used for patients with underlying mental health conditions. These programs consist of both medications and psychotherapy courses, like Cognitive Behavioral Therapy. Since the program is usually under 30 days in a short-term facility, patients may have extensive programs throughout the full 30 days using all the mentioned treatment options.
There are arguments over whether or not short-term therapies are as effective as long-term programs, but regardless, they are as effective as the effort put into them. It’s possible to start learning effective ways of managing cravings or withdrawal in these programs, so you can go back to your daily life and work with outpatient services or aftercare programs to stay sober.